{"id":286660,"date":"2023-05-20T17:22:37","date_gmt":"2023-05-20T15:22:37","guid":{"rendered":"https:\/\/ondilo.com\/?p=286660"},"modified":"2023-11-08T14:56:20","modified_gmt":"2023-11-08T13:56:20","slug":"equipement-natation-piscine","status":"publish","type":"post","link":"https:\/\/ondilo.com\/de\/equipement-natation-piscine\/","title":{"rendered":"Pratiquer la natation dans votre piscine"},"content":{"rendered":"<p>Quelle que soit la taille de votre piscine, il est possible de pratiquer la natation gr\u00e2ce aux nombreux \u00e9quipements disponibles sur le march\u00e9. Syst\u00e8me de nage \u00e0 contre-courant (N.C.C), arc de nage, \u00e9lastique de natation, perche de nage&#8230; Bonne nouvelle, il en existe pour tous les budgets ! Voici les diff\u00e9rentes solutions d\u2019am\u00e9nagement pour profiter de votre piscine en faisant du sport. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"484\" src=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-1024x484.png\" alt=\"Natation piscine priv\u00e9e \" class=\"wp-image-286661\" srcset=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-1024x484.png 1024w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-300x142.png 300w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-768x363.png 768w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-1536x726.png 1536w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-18x9.png 18w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-610x288.png 610w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46-600x284.png 600w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-26-a-16.11.46.png 1798w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Les syst\u00e8mes de nage \u00e0 contre-courant (N.C.C) <\/h2>\n\n\n\n<p>Les solutions de nage a contre-courant ont le vent en poupe sur le march\u00e9 et s\u00e9duisent une client\u00e8le de plus en plus nombreuse. Parmi les offres, il existe deux cat\u00e9gories de syst\u00e8me: <\/p>\n\n\n\n<ul>\n<li class=\" translation-block\"><strong>Buses :<\/strong>  les syst\u00e8mes de nage \u00e0 contre-courant classiques int\u00e8grent pompes et buses de refoulement et peuvent \u00eatre hors-bord ou int\u00e9gr\u00e9s. Leur principe : une aspiration de l\u2019eau par une buse, puis un rejet par une autre buse de refoulement. L\u2019intensit\u00e9 du d\u00e9bit d\u2019eau est r\u00e9glable et permet aussi de profiter d\u2019une s\u00e9ance de massage dans l\u2019eau.<\/li>\n\n\n\n<li class=\" translation-block\"><strong>Turbines<\/strong> : ce syst\u00e8me fonctionne sur le principe de&nbsp;<strong>l\u2019h\u00e9lice<\/strong>&nbsp;de bateau, en cr\u00e9ant un courant puissant et tr\u00e8s large ( jusqu\u2019\u00e0 1 200 m3\/h de d\u00e9bit). Cette solution est pl\u00e9biscit\u00e9e par les athl\u00e8tes de haut niveau qui cherchent un flux plus naturel et homog\u00e8ne r\u00e9parti sur l\u2019ensemble du corps du nageur.&nbsp;Enfin, dernier avantage, les turbines sont plus silencieuses, elles limitent les \u00e9claboussures.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Les solutions alternatives au N.C.C <\/h2>\n\n\n\n<p>Plusieurs alternatives \u00e0 la NCC existent pour pratiquer la natation sportive, dite nage stationnaire : l\u2019arc de nage ou l\u2019\u00e9lastique de natation ou la perche de nage. Ces solutions sont accessibles \u00e0 de plus petits budgets. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L&rsquo;arc de nage <\/h3>\n\n\n\n<p>L\u2019arc de nage peut \u00eatre utilis\u00e9 dans toute les piscine, enterr\u00e9e ou hors sol. Il se compose :<\/p>\n\n\n\n<ol>\n<li>D\u2019un arc rigide \u00e0 fixer soit sur la margelle, soit sous les boudins de la piscine gonflable,<\/li>\n\n\n\n<li>D\u2019un \u00e9lastique que le nageur \u00e9quip\u00e9 d\u2019un harnais fixe \u00e0 sa taille.<\/li>\n<\/ol>\n\n\n\n<p>Le nageur est parfaitement maintenu pour pratiquer une nage stationnaire. L&rsquo;arc permet de garder une position horizontale tout en restant libre de ses mouvements. On peut associer arc de nage et \u00e9lastique de natation pour des efforts encore plus soutenus pour sculpter le corps.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"641\" src=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-1024x641.png\" alt=\"Arc de nage pour piscine priv\u00e9e \" class=\"wp-image-286686\" srcset=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-1024x641.png 1024w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-300x188.png 300w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-768x481.png 768w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-1536x961.png 1536w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-18x12.png 18w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-610x382.png 610w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41-600x375.png 600w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.23.41.png 1870w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">L&rsquo;\u00e9lastique de natation<\/h3>\n\n\n\n<p>Ce syst\u00e8me fonctionne avec un \u00e9lastique fix\u00e9 d\u2019une part \u00e0 la margelle reli\u00e9 \u00e0 la taille du nageur. Gr\u00e2ce \u00e0 la tension exerc\u00e9e par l\u2019\u00e9lastique de nage, l\u2019utilisateur fournit des&nbsp;efforts constants&nbsp;pour nager et r\u00e9sister \u00e0 l\u2019eau. Tr\u00e8s efficace, l&rsquo;\u00e9lastique de nage permet de d\u00e9composer les mouvements de natation et travailler le cardio. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"874\" height=\"558\" src=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25.png\" alt=\"Elastique de natation\" class=\"wp-image-286687\" srcset=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25.png 874w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25-300x192.png 300w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25-768x490.png 768w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25-18x12.png 18w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25-610x389.png 610w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.27.25-600x383.png 600w\" sizes=\"(max-width: 874px) 100vw, 874px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">La perche de nage<\/h3>\n\n\n\n<p>Accessible aux nageurs de toute niveau et tout \u00e2ge, la perche de nage permet de maintenir un bon \u00e9quilibre horizontal et de ne pas couler. Pour l\u2019utiliser, on doit simplement :<\/p>\n\n\n\n<ul>\n<li>Attacher la perche t\u00e9lescopique sur un point fixe situ\u00e9 en dehors du bassin<\/li>\n\n\n\n<li>Fixer autour de sa taille l\u2019autre extr\u00e9mit\u00e9 de la perche de nage gr\u00e2ce \u00e0 un anneau attach\u00e9 \u00e0 une ceinture.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"956\" height=\"820\" src=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46.png\" alt=\"perche de natation dans sa piscine \" class=\"wp-image-286688\" srcset=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46.png 956w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46-300x257.png 300w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46-768x659.png 768w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46-14x12.png 14w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46-610x523.png 610w, https:\/\/ondilo.com\/wp-content\/uploads\/2023\/01\/Capture-decran-2023-01-27-a-11.45.46-600x515.png 600w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Zum Schluss <\/h2>\n\n\n\n<p class=\" translation-block\">Il n\u2019est pas n\u00e9cessaire d\u2019avoir une piscine olympique pour pratiquer la natation \u00e0 la maison ! Quelles que soient vos attentes sportives (apprentissage de la nage jusqu\u2019au perfectionnement), de nombreux syst\u00e8mes sont accessibles. Attention cependant \u00e0 maintenir une eau \u00e9quilibr\u00e9e car oui, on transpire dans l\u2019eau ! Une pratique quotidienne de la natation dans votre piscine impactera la qualit\u00e9 de votre eau. Retrouvez nos conseils dans <a href=\"https:\/\/ondilo.com\/fr\/canicule-piscine-entretien-eau\/\" target=\"_self\">cet article<\/a>.<\/p>\n\n\n\n<p><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Quelle que soit la taille de votre piscine, il est possible de pratiquer la natation gr\u00e2ce aux nombreux \u00e9quipements disponibles sur le march\u00e9. Syst\u00e8me de nage \u00e0 contre-courant (N.C.C), arc de nage, \u00e9lastique de natation, perche de nage&#8230; Bonne nouvelle, il en existe pour tous les budgets ! Voici les diff\u00e9rentes solutions d\u2019am\u00e9nagement pour profiter [&hellip;]<\/p>","protected":false},"author":543,"featured_media":314685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3201],"tags":[],"post_folder":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pratiquer la natation dans votre piscine - Ondilo<\/title>\n<meta name=\"description\" content=\"Pas besoin d&#039;une piscine olympique \u00e0 la maison pour pratiquer la natation gr\u00e2ce aux nombreux \u00e9quipements accessibles pour tous les budgets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ondilo.com\/de\/equipement-natation-piscine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pratiquer la natation dans votre piscine - Ondilo\" \/>\n<meta property=\"og:description\" content=\"Pas besoin d&#039;une piscine olympique \u00e0 la maison pour pratiquer la natation gr\u00e2ce aux nombreux \u00e9quipements accessibles pour tous les budgets.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ondilo.com\/de\/equipement-natation-piscine\/\" \/>\n<meta property=\"og:site_name\" content=\"Ondilo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/icobyondilo\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-20T15:22:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-08T13:56:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/11\/Pratiquer-la-natation.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Marine Le Liepvre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Le Liepvre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/\"},\"author\":{\"name\":\"Marine Le Liepvre\",\"@id\":\"https:\/\/ondilo.com\/#\/schema\/person\/413a886bae6c5ae36336d6722d74f5bd\"},\"headline\":\"Pratiquer la natation dans votre piscine\",\"datePublished\":\"2023-05-20T15:22:37+00:00\",\"dateModified\":\"2023-11-08T13:56:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/\"},\"wordCount\":597,\"publisher\":{\"@id\":\"https:\/\/ondilo.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ondilo.com\/wp-content\/uploads\/2023\/11\/Pratiquer-la-natation.webp\",\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"de-DE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/\",\"url\":\"https:\/\/ondilo.com\/equipement-natation-piscine\/\",\"name\":\"Pratiquer la natation dans votre piscine - 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